zlacker

since I also share the ability to cold turkey on most anything, what you can completly stop eating is processed food, or anything that requires an advanced chemical engineering degree to decipher, ditch most of the carbs, ALL of the sugar. Meat, veggies,fruit,grains,nuts,the most complex packaged foods I buy are yogurt, and bread from an outfit that contracts farmers to grow wheat, pickles, stuff from wierd and wonderfull ethnic groceries where they openly miss there country and insist on having you try the good stuff!, wild food, tucked away farm markets, but most of all, I put my body in charge, which requires listening, but once you realy clean up, perhaps you will find as I have, that certain off the record indulgences have very significant negative phisiological repercusions, on a one to one basis. but this practice is not for dilly dalyiers, so

>>metalm+(OP)
I really, really, really like mayonnaise though

>>Throwa+T
then, get some real farm fresh eggs, and an incubator or whatever, close the old not working chapter,and if you are feeling nostalgic, you can pause for a moment to warm your hands on your burning bridges. we live in a vast sea of excess everything but thinking about it, realy quitting sugar will have profound effects on your sense of taste, and things formerly acceptable can become quite disgusting, and others that were marginaly edible become wonders of taste and delecacy. It is shocking how fantastic varios fruits and vegatables can taste, beyond taste!, when eaten in the field, but only if white crystaline substances are eliminated and purged from your diet. keep in mind, that white crystaline substances, are absolute.There is NO further concentration or enhancement possible,and nature has never saw fit to create such things organicaly, and almost every other white crystaline thing is totaly inert or highly regulated and/or illegal to possess.