zlacker

>>giulio+(OP)
> “The data show clear changes in food spending following adoption,” Hristakeva said. “After discontinuation, the effects become smaller and harder to distinguish from pre-adoption spending patterns.”

It's interesting that overall spending doesn't decrease that much in the end, although shifting from snacks to fruit is the kind of change health advocates have always wanted?

>>nemoma+j4
> It's interesting that overall spending doesn't decrease that much in the end

Only after discontinuation. GLP-1s should be considered chronic medication for most people.

>>Ensorc+Ea
My brother was on it for a bit (and should go on it again) and the thing he noted was that it makes it easy to not eat but it gives you no useful habits to keep that up because it's so easy.

Which makes sense. I still calorie count everything generally because I know I'll let myself creep portion sizes unchecked.

>>XorNot+7e
I don't think it's natural (in the sense of defining health) for adequate homeostasis to require special rituals and constant attention.

>>whatsh+QD
Agreed 100%. I think if your strategy for maintaining a good diet relies on weighing food and counting every last calorie, you are inevitably going to fail. Something more fundamental, natural, habit forming, whatever -- that will be the right answer. Naturally trim people don't count calories to stay that way, either.

>>rootus+hR
Of course naturally “trim” people don’t count calories - they don’t have to. Just like I don’t have to monitor my blood glucose level, but my Type 1 diabetic friend does.

You can’t apply to habits of one physiologic group to a different group and expect the same results.