The problem is that when people say "red meat" they're almost always referring to the modern "hamburger-like substance" which almost certainly high on the ultra-processed scale.
An actual steak or hamburger ground at a butcher would be a pretty gigantic step up for most people.
>>bsder+(OP)
No it’s just the contents of regular red meat. But there’s also a genetic component to it. Some people are more negatively affected than others.