zlacker

Is pretty clear that eating cholesterol doesn't lead to higher blood cholesterol. It just doesn't matter.

>>amanap+(OP)
From ://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/

"Most studies regarding cholesterol are bought and paid for by the egg industry. "

>>amanap+(OP)
Its actually not "pretty clear"—about 25-30% of people are hyper responders who are impacted by dietary cholesterol.

>>amanap+(OP)
No, doctors still recommend limiting the intake of cholesterol in food, and also saturated fat. See:

https://en.wikipedia.org/wiki/Cholesterol#Medical_guidelines...

https://www.heart.org/en/news/2023/08/25/heres-the-latest-on...

>>addiso+ia
You wouldn’t happen to know the specific genetic markers for this, it’s the only thing I’d like to know about myself so I could eat eggs guilt free. A cursory search keeps giving me not the results I want to see.

>>amanap+(OP)
One of those Egg Council creeps got to you, too, huh?

https://www.youtube.com/watch?v=uuojmEoI51w