zlacker

On Android/Graphene, I recommend permanently turning on do not disturb and adding apps to the allowlist. Opt in to notifications, rather than opting out.

>>fugalf+(OP)
Or just disable notifications for the various apps you don't want to hear from.

>>veloci+571
That's opting out of notificationse which is subtly different. I'm advocating for something a little different. See if your mind feels less scattered if you don't have any notifications at all. Then allow back in the ones that you feel are essential. A lot of the notifications we get feel important, but aren't.

>>fugalf+VZ1
I've never considered something like this before. I like the way you've phrased this too. I'm going to give this a shot for a few weeks.