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1. TurboH+(OP)[view] [source] 2023-06-07 11:49:33
Sugar is 50% fructose and 50% glucose. The user you mention advocates for a higher amount of fruit which has mostly fructose so my take on this is that he prefers his pancreas over his liver.
replies(1): >>incone+Ih
2. incone+Ih[view] [source] 2023-06-07 13:47:12
>>TurboH+(OP)
Eating whole fruit means you consume fiber at the same time as the sugar, so the latter is metabolized more safely.
replies(1): >>TurboH+vA
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3. TurboH+vA[view] [source] [discussion] 2023-06-07 15:17:41
>>incone+Ih
Eating whole cake means you consume fat at the same time as the sugar, so the latter is metabolized more safely.
replies(1): >>incone+lA3
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4. incone+lA3[view] [source] [discussion] 2023-06-08 09:59:09
>>TurboH+vA
Could you liquidize the cake and still get that benefit?
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