It's interesting that overall spending doesn't decrease that much in the end, although shifting from snacks to fruit is the kind of change health advocates have always wanted?
Only after discontinuation. GLP-1s should be considered chronic medication for most people.
Which makes sense. I still calorie count everything generally because I know I'll let myself creep portion sizes unchecked.
I work a desk job in a knowledge work based society with consistent, reliable caloric abundance.
The body doesn't know it's not on the African plains and needing to bank the current bounty because who knows when it'll eat next.