zlacker

>>atestu+(OP)
Speaking from personal experience, this is consistent with multiple doctors over the years recommending high-protein, low carb diets. (Clarification: low does not mean no carb.)

I don't understand people freaking out over this - outside of a purely political reflex - hell hath no fury like taking away nerds' Mountain Dew and Flamin' Hot Cheetos.

Nor do I understand the negative reactions to new restrictions on SNAP - candy and sugary drinks are no longer eligible.

>>schmuc+54
A lot of red meat is probably one angle I can’t get behind. They are very high in cholesterol and triglycerides which are deadly for the heart over the long haul.

>>dyausp+ZQ
The problem is that when people say "red meat" they're almost always referring to the modern "hamburger-like substance" which almost certainly high on the ultra-processed scale.

An actual steak or hamburger ground at a butcher would be a pretty gigantic step up for most people.