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1. schmuc+54[view] [source] 2026-01-07 17:37:52
>>atestu+(OP)
Speaking from personal experience, this is consistent with multiple doctors over the years recommending high-protein, low carb diets. (Clarification: low does not mean no carb.)

I don't understand people freaking out over this - outside of a purely political reflex - hell hath no fury like taking away nerds' Mountain Dew and Flamin' Hot Cheetos.

Nor do I understand the negative reactions to new restrictions on SNAP - candy and sugary drinks are no longer eligible.

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2. dyausp+ZQ[view] [source] 2026-01-07 20:53:10
>>schmuc+54
A lot of red meat is probably one angle I can’t get behind. They are very high in cholesterol and triglycerides which are deadly for the heart over the long haul.
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3. amanap+3Z[view] [source] 2026-01-07 21:20:31
>>dyausp+ZQ
Is pretty clear that eating cholesterol doesn't lead to higher blood cholesterol. It just doesn't matter.
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4. addiso+l91[view] [source] 2026-01-07 22:00:21
>>amanap+3Z
Its actually not "pretty clear"—about 25-30% of people are hyper responders who are impacted by dietary cholesterol.
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