zlacker

>>atestu+(OP)
Speaking from personal experience, this is consistent with multiple doctors over the years recommending high-protein, low carb diets. (Clarification: low does not mean no carb.)

I don't understand people freaking out over this - outside of a purely political reflex - hell hath no fury like taking away nerds' Mountain Dew and Flamin' Hot Cheetos.

Nor do I understand the negative reactions to new restrictions on SNAP - candy and sugary drinks are no longer eligible.

>>schmuc+54
A lot of red meat is probably one angle I can’t get behind. They are very high in cholesterol and triglycerides which are deadly for the heart over the long haul.

>>dyausp+ZQ
Is pretty clear that eating cholesterol doesn't lead to higher blood cholesterol. It just doesn't matter.

>>amanap+3Z
From ://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/

"Most studies regarding cholesterol are bought and paid for by the egg industry. "