zlacker

>>neom+(OP)
TLDR: "...evidence so far suggests that, between one and three years after stopping the medication, people will see a "significant proportion of weight" go back on...Somewhere in the region of 60 to 80% of the weight that you lost will return..."

>>belter+f4
What's striking here is that this is roughly the same outcome as essentially every other diet (with the intent of losing weight) out there. It's just more expensive. And possibly more hyped.

>>stinos+A4
Diet is the food you eat. If you change the food you eat, you’ve changed your diet.

Any attempt at a temporary food change is already a failure for long term health.