Leaving aside the "If you're a man ..." condescending crap, that "cause harm to others" bit reveals a lot about the author.
Sorry pal, you're alone on that hill.
Can ya'll please grow slightly thicker skin?
It doesn't take much effort to give the author benefit of doubt, especially when he already qualified his claim with "If you're a man, one of your hardest battles may be..."
To those who are unaware, "may be" signals uncertainty. It signals #NotAllMen.
Stop whining.