Our bodies were built to be fasting regularly and have an entire biological process cycle you only can access by fasting.
It’s like driving a car and never having it serviced if you aren’t fasting regularly.
The evidence is clear and overwhelming.
Also, fasting can start as 1 day, then 2, then 3. Once you cross 3 it gets easier, you feel better, are clearer thinking, and will likely feel like you will never eat again and save time and money - I have to remind myself we do need to eat at some point.
All inflation and arthritis gone entirely after my first 7 day water fast.
3x more likely to complete one if you do it with a partner, and I’m happy to gift 100% free access to a program my fiance and I created called CouplesFast.com and to send you a free pdf of our forthcoming book on the same topic.