zlacker

It’s hard to force yourself to eat at all while on Ozempic. Yet, you need the protein, and yogurt, cottage cheese and protein bars go down easier than regular meals.

>>stasom+(OP)
> It’s hard to force yourself to eat at all while on Ozempic

If that's true for you, or someone you know, your dosage is too high, and/or you should consider dosing a lower amount more frequently.

>>stasom+(OP)
I see this sentiment everywhere, but I eat more than I did now that I am on Ozempic (1.7). I've always been perpetually starving + lift weights every day since I was a teen though.

Haven't noticed muscle mass decrease either, at least from the perspective that I can do the same reps / sets for my weight routine.