zlacker

Just compare this with actual scientific findings and see for yourself: https://www.nature.com/articles/s41591-025-03570-5

>>adaszk+(OP)
For the lazier folk:

> Higher intakes of fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were linked to greater odds of healthy aging, whereas higher intakes of trans fats, sodium, sugary beverages and red or processed meats (or both) were inversely associated.

>>adaszk+(OP)
That article uses the Nurse's Health Study and nurses are some of the least healthy people I've ever met.

>>liveon+Yl
How are you going to infer what's harmful if you're only going to research healthy people?

>>adaszk+bq
I was joking but, actually, it's just random food surveys and the categories are too broad to take seriously.

Tons of studies are based on this data and just look at our outcomes. This data is poison.