I don't get the cooking pain or dinner problem anyway nor do I know anyone irl who has that luckily. I hear it online sometimes and then I check their profile and it becomes clear why.
Wait, do you really not understand why people have issues cooking healthy stuff for dinner? I don't think the average person can bake a loaf of bread every morning, or cook a meal for a family of four every day.
Personally I tend to batch cook for my wife and me, but my daughter's almost gonna start needing to eat solids soon, so we'll have to cook for her as well. My mom also brings us a lot of food but not every family is fortunate like that.
Meals are simple — a protein (usually meat, but sometimes beans or lentils), a carb (rice or pasta, usually rice) and veggies (frozen). Make a lot and freeze it. I can't imagine cooking real meals for 3 people every day with our work schedules.
But yes, we do the same as you generally and we can always eat well. Getting up at 5 to bake bread and make new dough for the next day is not actually eating into anything for me and I enjoy the work and the smells. It is a luxury I know that and I could not do that when in uni but most other cooking I could and did.
Cold fermentation allows you the bread to rise overnight, so you can take 20 min to make the dough the night before, and then let it ferment overnight. Then the next day shape it, wait for it to proof and bake it.
Some breads also can last days, even up to weeks, even for homebaked breads without any additives.
Like for example, there's recipes where you make the dough the night before, put it in the oven after you wake up, and it's ready by the time you go to work.
Chainbaker on youtube has lots of guides for all kinds of breads.