zlacker
[parent]
[thread]
0 comments
1. Ch4oti+(OP)
[view]
[source]
2026-01-08 01:46:59
Definitely. I'm 235lbs atm, and eating 183g of protein a day. It's pretty easy if your lunch/dinner is protein based.
https://help.macrofactorapp.com/en/articles/83-how-much-prot...
[go to top]