zlacker

I like the title - average food in the US is absolute shit - both in taste and from health perspective. It doesn't even taste like real food most of the time. Just like sugar with some flavour...

I don't get the 'For decades we've been misled' though - what guidance prioritiezed highly processed food ? From the look on both pyramids, they pretty much recommend the same things, in different proportions (more proteins now, less carbs) - but I don't think any reasonable guidance promoted highly processed sweet carbs before.