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1. fogzen+(OP)[view] [source] 2026-01-07 23:37:44
The "Reducing Saturated Fat Below 10% of Energy and Risk of Coronary Heart Disease" research appendix says they purposely excluded any study before 2010. Why? Also they only included randomized-controlled trials that lowered SFA below 10%. Why 10%?
replies(1): >>bobmcn+0u
2. bobmcn+0u[view] [source] 2026-01-08 03:07:12
>>fogzen+(OP)
This Saturated Fat below 10% requirement is a direct contradiction of the earlier requirements to include more meat and whole fat dairy. You can't do both.
replies(1): >>fogzen+wK
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3. fogzen+wK[view] [source] [discussion] 2026-01-08 06:01:39
>>bobmcn+0u
To be clear, the research appendix claims their review of RCTs does not support SFA intake correlated with coronary events or mortality, and thus does not recommend reducing saturated fat below 10% of energy.
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