zlacker

This isn't a pyramid?

Also I'm no health expert but this seems like a ton of protein. I'd like to see what a day of this diet looks like

>>knolli+(OP)
> This isn't a pyramid?

Thank you for saying this. It immediately drove me crazy.

>>knolli+(OP)
Also came looking for this comment. I get the symbolism of leaving grains at the bottom, but it's dumb.

Just turn the darn thing over. I won't even complain much about having the bottom bulk be "meat, vegetables, and fruit" with just a tiny layer of grains at the top. But this is a funnel, not a pyramid.

>>smeej+Fg1
It's not even that that bothers me; it's that 5 of the categories occupy the same level, and don't show recommended ratios between them.

I don't think their own science agrees with them either (e.g. red meats)