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1. geon+(OP)[view] [source] 2026-01-07 17:47:20
> Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources

Are they saying Real Food™ is incompatible with vegetarianism?

replies(1): >>aero14+O1
2. aero14+O1[view] [source] 2026-01-07 17:53:41
>>geon+(OP)
Yes. They probably are, but it's moderately hard to eat a healthy vegetarian diet if you look at what vegetarian athletes actually eat.
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