> the Buddhists call this nirvana, and it's quite difficult to actually achieve.
Not really. The zen buddhists call what I described kensho and it's not very hard to achieve. I specifically said a few seconds. Probably anyone who wholeheartedly meditated for some time has experienced this.
Nirvana, on the other hand, is just the other side of practice-and-enlightenment as a drawn out process. You may call it hard to achieve, others may call it the dharma gate of ease and joy.