ps: now that I think about it, it started around the ajax era.. as soon as a webpage could change parts in the blink of an eye your perception of the web is altered IMO.
When I am home I really struggle to put things into practice because the easiest thing to do when I wake up is to look at my phone before I sit at my computer.
I do a lot of meaningful work on the computer, but I’m uneasy about how frictionless it is to just be on the computer and never act in the real world.