zlacker

I mean its still our choices whether to fast and hold our urge to eat even when we needed it the most (hot day, tired).

The same that its our choices whether to hold our anger and resolve things peacefully and objectively (someone messed up at work, we have the power to blame and fire them).

Ramadan fasting is just a part of islamic practice, just doing Ramadan fasting might not give any virtues. But Islam also teaches to treat everyone objectively, be patient, hold anger, etc.