I find it interesting that , somehow, preparing for Lent, a time to eat simply and consider the elevation of your soul, became Mardi Gras, an excuse to let it all rip.
The new smoking inventions only make it worse because they allow for much much higher dosages. I've seen teens smoking what amounts to 10 packs a day worth of nicotine. And they didn't have to chain smoke for 12 hours to achieve that.
[0] https://www.ucsf.edu/news/2020/01/416371/juul-delivers-subst...
The research found that blood nicotine concentrations in the JUUL group (136.4 ng/ml) was eight times higher than e-cigs group (17.1 ng/ml) and 5.2 times higher than cigarettes (26.1 ng/ml).
[1] https://truthinitiative.org/research-resources/emerging-toba...Last time I was on vacation, and might have bought a pack of cigarettes, I decided "hey, why not try a Juul instead," and, the rest is history.
While I'm overall in favor of vapes and think that they're a valuable cessation device, the problem, for me, is that it's all to easy to vape while I work in my home office - no smell, no fire, etc. I think that makes it a lot easier to continually dose nicotine and really settle into addiction. Also, while I'm sure they're safer than cigarettes, I still have doubts that they're safe, and I can't help but think of the attitudes that used to prevail with regards to tobacco back in the 40s and 50s when I hear folks talking about how totally OK for your body vaping is.
do you think I'll relapse? I don't usually get cravings anymore but I'm scared it'll happen.
It's like Pancake Day in the UK. Traditionally the time to use up sugar/milk/eggs before lent but turns into everyone buying extra to pig out on. To think we could have got Mardi Gras instead.