>>notrid+(OP)
it takes some mental fortitude to maintain this position, but you have to understand that 99.99% of the time, those other people think of themselves as good and reasonable too. and the feeling of violence is a direct result of identifying with your chosen "side", thus feeling personally affronted. rather, you can create space between who you are and what you believe, and in this way, someone can attack those beliefs without it affecting who you think you are. you don't feel it's violent against you because of that separation. you can similarly project that separation onto other people, so that you're not attacking them personally, but just discussing their ideas and beliefs.