>>burles+(OP)
i went through this process several years ago. it was initially easy to force myself into correct technique, as "do the opposite of what feels natural" stably led me down the right knot path. then after maybe six weeks or so the correct way felt natural and i had to burn cycles deciding if this was the good "feels natural" or the bad "feels natural". a year or two after that i was back to tying them without thinking, correctly now.