Things escalate when someone escalates them. Sometimes that's the police. Sometimes it isn't. And even when it is, you still have to be willing to be provoked. Don't.
We have people in this thread justifying riots as "we tried kneeling at football games" as if there is some kind of reasonable progression from there to looting and burning down churches.
Reacting when violated is a natural reaction. With a group this big you cannot think in individual terms. If provoked there and there is a non-zero chance you’ll see a reaction, you will see a reaction. And now you have a positive feedback loop between the police and protestors that may escalate into riots.