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[parent] [thread] 2 comments
1. sliver+(OP)[view] [source] 2016-01-24 15:17:10
You just need more sunlight. At tropical latitudes you get enough D in five minutes with only your face exposed. At northern latitudes it just takes longer, or you can expose more skin.
replies(2): >>dorfsm+i1 >>jensen+22
2. dorfsm+i1[view] [source] 2016-01-24 15:42:53
>>sliver+(OP)
Exposing more skin in winter at high latitudes isn't easy nor safe!
3. jensen+22[view] [source] 2016-01-24 15:55:11
>>sliver+(OP)
If the sun is very low in the sky, no UVB radiation will reach you. The body needs the UVB radiation in order to produce vitamin D. I think a general rule of thumb is that if your shadow is longer than you are, then there is no UVB.
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