I think most people start off overusing these tools, then they find the few small things that genuinely improve their workflows which tend to be isolated and small tasks.
Moltbot et al, to me, seems like a psyop by these companies to get token consumption back to levels that justify the investments they need. The clock is ticking, they need more money.
I'd put my money on token prices doubling to tripling over the next 12-24 months.