> Ozempic Users Actually Spend More Dining Out.
> ..In casual dining establishments, they spend 25% more than non-GLP-1 households do, the market researcher says. Data firm Numerator shares similar findings, noting that while GLP-1 users report eating out less and cooking at home more, their spending says otherwise: “Verified purchase data reveals that their fast-food buy rate is up 2%.”
https://www.bloomberg.com/news/articles/2026-01-02/ozempic-g... (archive: https://archive.ph/V6Erv)
No shade on people taking the drug btw. I'm on tirzepatide myself.
1) How is your energy/stamina following the 35% loss
2) Have you done any dexascans/bodyspecs to measure your lean mass percentage before and after your loss
3) Did you take any steps to reduce the muscle loss?
4) with 35% loss, what BMI are you at?
1) Amazing, like being a decade and a half younger
2) Not before, planning one in the next couple months, but I use skinfold and impedance and they say I've dropped from about 48% to ~20% as I've dropped from 272 to 186, lean mass seems maybe 5kg lower than I started with? Less lean mass loss than I expected.
3) Weight bearing exercise and medium-high protein intake (>80g/d)
4) Per above, starting BMI 37.9 -> ending BMI 25.9