zlacker

>>giulio+(OP)
> a handful of categories showed increases. Yogurt rose the most, followed by fresh fruit, nutrition bars and meat snacks.

Interesting. Wonder what it is about yogurt and ozempic users. Probiotics?

>>franci+m6
It’s hard to force yourself to eat at all while on Ozempic. Yet, you need the protein, and yogurt, cottage cheese and protein bars go down easier than regular meals.

>>stasom+Xo1
I see this sentiment everywhere, but I eat more than I did now that I am on Ozempic (1.7). I've always been perpetually starving + lift weights every day since I was a teen though.

Haven't noticed muscle mass decrease either, at least from the perspective that I can do the same reps / sets for my weight routine.