I think they're the same, but the method is now purely muscle memory for me and the diagrams on Ian's page don't look familiar.
Edit: Looking around Ian's site, they are different. The method I (and also Matt Parker) use is the "Ian Knot": https://www.fieggen.com/shoelace/ianknot.htm
What's wrong with you people!!!! That's why your laces keep coming undone!!! The trefoil should be right-over-left.
lol
But it does look magical, I'll have to try it, switching the forward/backward loops due to my right-over-left trefoil.