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[return to "Cardiovascular health and cancer risk associated with plant based diets"]
1. dharma+Y6[view] [source] 2024-05-16 12:57:58
>>lsllc+(OP)
People on plant based diets probably are healthier on this metric than others, on average. But I wonder if that’s more of a case that the control group generally has a shit diet?

Would love to know if a primarily plant based diet (lots of varied vegetables, berries, nuts and fruit) + some lean meat and plenty of seafood on top would be as healthy as plant based, or healthier even?

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2. ricard+qp[view] [source] 2024-05-16 14:30:55
>>dharma+Y6
Unfortunately, any meat is unhealthy unless it's freshly caught, or served right after hunting.

The preservative used for meat curing is a known carcinogen, and can't be replaced with any other known substance. Skipping it is also not an option, as botulism is a huge risk.

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