It also takes just a few rotten apples on the side of the police to make it go violent.
Protesting is largely a modern witch hunt. It lets people blow off some steam, rather ineffectively in the modern protest case, because you don't get to burn anyone alive at the end of it. Enough people long for that witch hunt finale, and that's why protests turn violent so often, it's the modern day equivalent of burning a witch.
I don't know if protestors realize that it is up to them to come up with ways of fixing systemic issues they're upset about (people in power are fine with the way things are, by definition) - burning down your local neighbourhood or yelling out in the streets can only lead to the powers that be going 'ok fine, go find some witches to burn to appease this mob'. It's never going to fix actual systemic issues, but perhaps burning witches is good enough, given our history, and going in circles indefinitely is the way of this species.
Protestors don’t have the authority to police themselves, but you seem to want to trivialize their cause because you disagree with the actions of some.
Wanting an accountable police force that does not brutalize those they are sworn to protect is a reasonable request.
End qualified immunity.
The fact that there has been a large amount of violence committed by the police against peaceful protestors and press serves to generally support the cause of the protestors. There is a large amount of video evidence you can see for yourself as well as many protestors have been interviewed repeatedly.
Perhaps listening and reading instead of asserting or injecting your own uninformed opinion would lead to more answers.