That’s the ritalin. Find a healthier alternative like an energy bar with that double espresso. I find if I stack too much at once, I crash. One cup in the morning when I wake up. One before work right before the meetings. One in the afternoon to keep me fueled until dinner where I let myself gorge on protein and sugars until I crash.
>>reacto+(OP)
suggest many many cups of 1/3 caffeinated and 2/3 decaf. There are some observed health benefits to even decaf coffee... and its got potassium besides. I drink around 10 of these. lower longer peak. Joy!