At this point I can't even go to a sports bar for a drink because being bombarded by that many ads is a legitimately stressful experience. If I'm visiting a family member who leaves the TV on in their living room, I ask if we can turn it off -- or mute it and leave the room. But I don't view these as problems: I'm recognizing a negative thing in my reality and trying to cut it out. I imagine it like a bug problem: I won't go to a bar where cockroaches are crawling all over the walls, or hang out in a room where a bunch of cockroaches are nesting in the corner. Ads are the same thing, but you have to be much vigilant to keep them out of your life because so many people have gotten used to them.
I hope folks start educating their kids at an early age to loathe ads. Middle schools and high schools ought to dissect ads in a dedicated (health?) class that showcases the manipulation tactics companies use to control viewers. But parents can do the same thing, knowing that school systems take literal centuries to adapt to new technology.