zlacker

Well, it's better to get your spouse to cook for you....

But baring that, restaurant food is generally too salty and fatty and light on fresh vegetables to be healthy to rely on for most meals. There are exceptions, but those restaurants tend to be drastically more expensive.

>>zeroer+(OP)
I seem to be able to find plenty of restaurant food that's not too light on vegetables, and it's not significantly more expensive. Price is a factor, but I think it's an overall factor: it's drastically more expensive to eat out than at home.

But there are alternatives to cooking and going to restaurants that are often frowned upon, yet nonetheless allow you to get everything you need and are already drastically cheaper in many cases:

- canned food;

- frozen food;

- meal replacements;

- supplements.