You might as well just write instructions in English in any old format, as long as it's comprehensible. Exactly as you'd do for human readers! Nothing has really changed about what constitutes good documentation. (Edit to add: my parochialism is showing there, it doesn't have to be English)
Is any of this standardization really needed? Who does it benefit, except the people who enjoy writing specs and establishing standards like this? If it really is a productivity win, it ought to be possible to run a comparison study and prove it. Even then, it might not be worthwhile in the longer run.
So if you want to do this, the current workaround is basically to have a sub-agent carry out tasks you don't want to pollute the main context.
I have lots of workflows that gets farmed out to sub-agents that then write reports to disk, and produce a summary to the main agent, who will then selectively read parts of the report instead of having to process the full source material or even the whole report.
Claude Code and others have some extras, such as the ability for the main agent to put them in the background, spawn them in parallel, and use tool calls to check on the status of them (so basic job control), but "poor mans sub-agents" only requires the ability for the coding agent to run an executable the equivalent of e.g. "claude --print <someprompt" (the --print option is real, and enables headless use; in practise you'd also want --stream-json, set allowed tools, and specify a conversation id so you can resume the sub-agents conversation).
And calling it all "summarising" understates it. It is delegation, and a large part of the value of delegation in a software system is abstraction and information hiding. The party that does the delegation does not need to care about all of the inner detail of the delegated task.
The value is not the summary. The value is the work done that the summary describes without unnecessary detail.