Personally, I, as a programmer, read the news in the same way as my grandad who was a farmer. I read a printed weekly publication (in my case The Economist) on Sunday morning. Outside of Sunday morning I don't read the news at all.
I prefer printed news to media-supported news, because I think the imagery (I acknowledge The Economist still has images) and presentation of news, especially on TV detracts from the message it's trying to convey a lot of the time. After reading some of Neil Postman's books (notably Amusing Ourselves to Death), I find it strange to watch televised news whereby one minute I'm watching footage of a disaster, then the next minute I'm seeing sports news updates or an advert. Just like normal learning, I think news demands longer form content for proper understanding.
Reading the news on a low frequency basis also gives time for news stories to properly develop. Breaking news can be filled with speculation and incorrect details, which even if you keep up with, you can miss later corrections or crucial details. Not to mention the stress involved in it. Chances are if some real breaking news happens, like a natural disaster or war, I'll hear somebody else tell me.
I just began reading amusing ourselves to death.
I read The Economist, which doesn't cover sports at all.
It's mostly 1-2 page long articles for each story, blocked into categories (UK, Europe, US, The Americas, Asia, China, Business, Finance, Tech, Culture at the end).