zlacker

>>giulio+(OP)
>The share of U.S. households reporting at least one user rose from about 11% in late 2023 to more than 16% by mid-2024.

I was wondering how you could get such a high impact overall. But it seems one in 6 households are on GLP-1 drugs in the US.

In my friend circle in Germany I don't even know one single person on this stuff.

It's insane to me that so many people need these to get off the processed foods killing them in the US.

>>carlmr+B5
I started a GLP-1 in October. I've been eating healthy and exercising for a decade, but I was still in the obese category and blood sugar tests indicated I was at the edge of pre-diabetes. If I pushed hard on calorie reduction or exercise, I could gain 10-20% improvement, but it seemed like that would always reverse itself when I'd hit an injury or got sick. I'm hitting my mid-40s and decided it was time for a drastic change. I could have continued yo-yo dieting or opt for a solution that gets me to a healthy BMI within a year.

I gained a lot of weight during puberty, coupled with a less healthy diet in my youth. I suspect many folks are in the same boat - by the time they realize they need to eat/exercise, it's too late. Their metabolic system has been compromised by either diet, hormones, genetics, whatever.

In four months on a GLP-1, I've dropped about 18kg and since I coupled resistance training, I've increased on various strength parameters. The sudden reduction in weight has benefited my activity level substantially. There tends to be two classes of folks - those who need to stay on this drug forever and those who don't - I'm hoping in the end I fall into the don't, but I'm going to let the data from my continuous glucose monitor decide that.

I highly recommend the book "Ozempic Revolution" if you're considering the pros/cons of this path.

>>sgwizd+TV
My dad was in a similar situation a couple months ago. He has been very obese for decades, which started after he stopped smoking. He does not eat fast food, has long ago cut out sugar and he favors whole foods in his diet. It was getting a shock blood sugar result and diabetes warning that pushed him to take Mounjaro (similar to Ozempic) that actually cut his weight down.

In his own words, what he noted as being the main contributor to his obesity was the moment to moment urges to just eat something (I empathize with that a lot - I'm also obese). Losing that desire made sticking to good portions and fixed calorie intake windows much easier. He has lost ~50kg of weight in the last year and now walks and bicycles around everywhere for hours every day.

I wish you luck!

>>liampu+i53
Awesome, happy for your father!