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[return to "Eat Real Food"]
1. zeroon+nI[view] [source] 2026-01-07 20:20:37
>>atestu+(OP)
For all the lunacy of RFK this somehow is actually a really good set of guidelines? Certainly better than the previous version. I didn't expect that to be honest.
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2. static+H12[view] [source] 2026-01-08 03:57:53
>>zeroon+nI
The problem is framing this as "most americans are sick" and blaming it on diet.
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3. LorenP+d88[view] [source] 2026-01-09 22:45:36
>>static+H12
Finally someone addresses the king's attire!

State a problem. Propose a "solution" without doing anything to establish that it is actually a solution. Make it about "real", ignore the real issue of what one gets from the calories consumed. It's not the processing that makes food bad, it's that ultraprocessed foods are optimized for enjoyable eating, messing up our body's regulatory system. We eat too many calories too fast and get little from them other than calories.

Especially objectionable to me is whole milk. It's so easy to drink so many calories.

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