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[return to "Eat Real Food"]
1. nihaku+Z5[view] [source] 2026-01-07 17:44:02
>>atestu+(OP)
How is it possible that beef, dairy, and chicken are front and center while Lentils, Tofu (or even just soy), Chickpeas, Nutritional Yeast, Broccoli, etc are all left off? Why do they arbitrarily split "protein" and "fruit/veg" given that most/all of the most protein dense foods are vegetables/legumes? Steak is a terrible source of protein (in terms of nutrient density). Immediately pretty suspicious.
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2. globul+Mh2[view] [source] 2026-01-08 06:51:16
>>nihaku+Z5
Lots of people trying to explain it logically but let's just be honest here, it's because it's made by "real men".
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