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1. sdo72+M01[view] [source] 2026-01-07 21:27:21
>>atestu+(OP)
I don't think it's even about low carb vs. high protein to begin with. Many countries and regions in the world are fine with a high-carb diet, and people there live long, healthy lives.

Americans eat so much processed food simply because it is much cheaper than fresh food. Processed food is made to get consumers addicted (through convenience, taste, etc.) and encourage them to consume much more. Fresh food is almost the opposite.

I grew up in a country where freshly made food is actually cheaper than processed food, even to this day. People who stick to a traditional diet are mostly thin, while those who stick to a processed food diet gain a lot of weight.

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2. AstroB+Rk1[view] [source] 2026-01-07 22:53:02
>>sdo72+M01
> Americans eat so much processed food simply because it is much cheaper than fresh food.

I don't understand how people come to this conclusion

Beans/grains/legumes are cheap

Frozen veg is dirt cheap (and retains its nutrition as good as, or better than fresh). In-season fruit and veg

Which foods are more expensive?

People are door-dashing their salaries away and complaining about the price of fresh food...

Convenience and addiction makes more sense, certainly not price

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3. ronces+0J1[view] [source] 2026-01-08 01:26:55
>>AstroB+Rk1
You're absolutely right but Americans don't consider rice + legumes (the standard international poverty meal) to be a "real meal" like the rest of the world.

In general the American diet is very meat-based. Once you hold meat as constant, you realize that fast-food or ultraprocessed food are the cheapest way to get a meat-based meal. E.g. McDonald's is probably the cheapest way to buy a hot meal containing beef (and it used to be even cheaper, you could add fries+coke for just 50c in the past). A lot of poor Americans eat hotdog sausages, microwave meals etc just to get some kind of meat even if it's low quality.

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4. maxeri+sJ1[view] [source] 2026-01-08 01:30:04
>>ronces+0J1
Ready to eat food at larger gas stations has probably replaced some of the cheaper fast food.

Why make 2 stops and all that.

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