zlacker

>>atestu+(OP)
I'm pleasantly surprised, this is actually really good. The reason I'm surprised is because of how corrupt the creation of the previous food pyramid was (the sugar industry likely paid to downplay the danger of sugar[1])

I find when it comes to health advice, generally government sources can't be trusted because there's too much special interests and money involved. You really have to do your own research.

[1] https://www.npr.org/sections/thetwo-way/2016/09/13/493739074...

>>overga+J3
https://www.nytimes.com/2022/01/03/opinion/dyor-do-your-own-...

>>CGMthr+Db
Unfortunately it's pay-walled so I can't read it, I can only react to the headline. But yes, of course with "do your own research" it's "not that simple", but any student of history should know that you should have a very healthy skepticism of any official or mainstream source. For some reason we think in modernity that we've gotten everything right, and it's only in the past that the official explanations were wrong. My money is on the experts being wrong about a lot of things in this era too.