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1. nihaku+Z5[view] [source] 2026-01-07 17:44:02
>>atestu+(OP)
How is it possible that beef, dairy, and chicken are front and center while Lentils, Tofu (or even just soy), Chickpeas, Nutritional Yeast, Broccoli, etc are all left off? Why do they arbitrarily split "protein" and "fruit/veg" given that most/all of the most protein dense foods are vegetables/legumes? Steak is a terrible source of protein (in terms of nutrient density). Immediately pretty suspicious.
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2. schmuc+C9[view] [source] 2026-01-07 17:56:44
>>nihaku+Z5
There's a giant head of broccoli at the very top of the new pyramid? They emphasize protein AND fresh produce.
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