zlacker

>>atestu+(OP)
Speaking from personal experience, this is consistent with multiple doctors over the years recommending high-protein, low carb diets. (Clarification: low does not mean no carb.)

I don't understand people freaking out over this - outside of a purely political reflex - hell hath no fury like taking away nerds' Mountain Dew and Flamin' Hot Cheetos.

Nor do I understand the negative reactions to new restrictions on SNAP - candy and sugary drinks are no longer eligible.

>>schmuc+54
Yep. I switched to this sort of diet a few months back and there's been no downsides. I've gotten needed weight loss, more energy, better skin, and better mood.

There was a temporary period where I had some GI issues from changing what I ate very abruptly, but that wore off as my gut bacteria adapted