zlacker

>>atestu+(OP)
As someone with psoriotic arthritis, this is just my diet (plus avoiding gluten) and honestly following it has made me feel alot better even aside from preventing the psoriosis

Good initiative from the government, i wouldnt have expected them to do something that messes with junk food corporations profits like this

>>samrus+J2
Yeah, I was expecting read something that made me mad, but this is basically how I’ve eaten my whole life. I’ve never subscribed to any special diet, but I like whole milk, I like eating meat and veggies, I don’t enjoy sliced bread, and I avoid sugary things. I walk a lot every day. Probably thanks to genetics, but I’ve been thin my whole life and the only chronic issues I’ve had tend to be muscle-tendon things from bad posture while sitting at the computer, or overdoing it when I get into a hobby like bouldering. Near 40 and I hope I can keep my health and be active well into my 70s at least.