“I suck at small talk.”
“I have rigid routines.”
“I hyper-focus on my hobbies.”
“I am always fidgeting.”
“Social interaction exhausts me.”
“I really bad at making friends.”
“I don’t fit in; people find me weird.”
I never considered it althought I'm ticking all the buttons (bad gear ? [0])
I tend to invite people to think about how their lives have been impacted. For example, I experience anxiety at late invites to events I'd enjoy. I panic and decline them because I'm experiencing a highly irrational anger fear response to changing schedules. This causes me to miss events I would otherwise enjoy, and then I feel guilty. Having to process all those feelings takes a lot of energy, and it's really draining. That has significant impact on my life.
Compare to a friend of mine who just prefers quiet evenings. She declines things all the time but never gives it a second thought.
Disability vs preference. It's ok if it's either! Neither of us are wrong, we just experience different impacts in our lives.