zlacker

>>PaulHo+(OP)
On chronic coffee consumption: "One meta-analysis found that RR coffee 0.757, RR caffeine 0.721 (12). Another one found RR 0.76, with an optimal protective effect at ∼400 mL/day (13). In comparison to many drug treatments that have an effect size in this range, this is not a small effect size. A risk reduction of 20 to 25% is quite impressive."

As if I needed another reason to drink coffee.

>>k1musa+Vi
One thing I've learned over the years is that specifically setting out to enjoy and appreciate something on a daily basis is beneficial to overall satisfaction with life. And for me, that's my morning cuppa before the rest of the house wakes up. Is it (just) the coffee or is it (also) the rituals surrounding coffee?

>>boothb+Wj
It’s 100% the addiction.

It’s ok, me too. At home I’m a 4-6 cup a day drinker. On the go 2-3 Starbucks. I have a serious problem.

>>reacto+al
People act like addiction is a word with an inherent negative connotation, but that's not the case, you can totally be addicted to healthy behaviours

>>enlyth+go
You're confused about the definition of addiction... breathing is an addiction too by your logic

>>rubatu+dH
don't be silly. next stop is to reduce pooping.

but yeah, exercising can be an addiction? as sex. now doing these daily is fine. it turns into addiction when you can't stop or interfere negatively with your routine